Cognitive Behavioral Therapy Los Angeles is a psychotherapy group comprised of psychologists specializing in cognitive behavioral therapy (CBT).
CBT focuses on the here and now, not the past. Whereas traditional talk-therapy often emphasizes on early childhood, cognitive behavioral therapy is an active, goal-oriented treatment aimed at solving problems and reducing symptoms by focusing on the present.
CBT helps people solve the actual problems they currently face, resulting in greater treatment gains in a shorter period of time.
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